The idea of going to therapy or counseling could mean different things depending on how you were raised, where you grew up and what those around you thought of the idea of talking about your feelings. My hope is that I can assist people through life's most challenging events.
Individual Therapy
I will give you the tools needed to feel confident to continue along your life journey, feeling more connected and grounded in who you are.
As your therapist I am here to witness you in this part of your life journey, while helping to maintain a safe space around you as you grow.
Family Therapy
Families are complex living organisms, and need constant care and attention for everyone to feel seen, heard and understood.
My approach to family therapy includes the whole family!
As your therapist I am here for everyone in the family. We will work as a unit to create positive outcomes for all involved in the family. We will work to build consistency in the application of interventions and strategies everyone decides to implement.